For only 50 kr you can come and meditate together with other people! No previous knowledge necessary and all levels are welcome.
This is a great evening where you can meditate in collective energy with a group and a leader. Depending upon the previous knowledge of the attendees that evening the meditation will be suited after that. Sometimes it can be to just simply sit in peace and quiet with yourself, and other evenings you will be able to try to meditate to a mantra. Some evenings are with guided meditation and some are in silence. Discover for yourself the calming effect the meditation has upon you this evening. Be guided through simple meditations which makes you relaxed both in body and mind which leads to a deeper experience of inner peace and wellbeing.
Many have asked us to create these evenings in order to be able to meditate in collective energy together with likeminded people, without any demands. Here you have to opportunity to do so for only 50 kr together with a leader. We are trying to remove the drama of meditation since many people believe meditation to be complicated or a need to be a guru, or sit with legs crossed with lots of incense... you can if you want but it is not necessary. Everyone can meditate and these evenings creates an opportunity for you to discover that. Are you new to meditation it can be a good start, and for you who have been meditating before you might be able to get a bit inspired to start again and create the discipline necessary to put aside time for self. If you wish to take it even further, we offer different meditation courses. Look at the calendar for dates. We also have books and cd's for sale for you who wish to get access to guidance at home.
These Drop-in meditations are suitable for everyone and there is no need to book in advance. We start at 6 p.m. and finish 6:45 every Thursday.
Everyone is welcome!